When to See a Doctor for Your Back Pain: A Guide to Seeking Medical Help


Back pain is a common ailment experienced by many individuals, with approximately 80% of adults experiencing it at some point in their lives. While some cases of back pain may resolve on their own with rest and self-care, others may require medical attention. Ignoring or neglecting back pain can result in chronic pain, decreased mobility, and even disability. Therefore, seeking medical attention for back pain is crucial to properly diagnose and treat the underlying cause of the pain, and to prevent it from worsening or becoming a long-term issue. In this article, we’ll discuss when it’s appropriate to seek medical attention for back pain and what to expect during a doctor’s visit.

Causes of Back Pain

Back pain can be caused by a variety of factors, including muscle strains, herniated discs, and spinal stenosis. Muscle strains occur when muscles in the back are stretched or torn due to sudden movements, lifting heavy objects, or poor posture. Herniated discs, also known as slipped or ruptured discs, can occur when the soft tissue inside the spinal discs pushes through a tear in the outer layer, putting pressure on nearby nerves and causing pain. Spinal stenosis, which is a narrowing of the spinal canal, can put pressure on the spinal cord or nerves and cause back pain, as well as numbness, tingling, and weakness in the legs. Understanding the underlying cause of back pain is important in determining the appropriate treatment and management options.

Self-Care for Back Pain

For many cases of mild to moderate back pain, self-care measures can be effective in reducing symptoms. Resting the back and avoiding activities that exacerbate pain can help alleviate discomfort. Applying ice or heat to the affected area can also help reduce pain and inflammation. Over-the-counter pain medications such as acetaminophen or nonsteroidal anti-inflammatory drugs (NSAIDs) can help manage pain and reduce inflammation. It’s important to note, however, that these measures should only be used for short-term relief and not relied upon as a long-term solution. In some cases, self-care may not be enough to manage back pain, and seeking medical attention may be necessary.

When to Seek Medical Attention

In some cases, self-care measures may not be enough to alleviate back pain, and it is important to seek medical attention. Some red flags to watch out for include sudden and severe pain, numbness or tingling in the legs or arms, and loss of bladder or bowel control. If any of these symptoms are present, it is important to seek emergency medical care immediately. For less severe cases, it may be appropriate to schedule an appointment with a medical professional.

Types of Medical Professionals to Consult

There are a variety of medical professionals who can diagnose and treat back pain. Primary care physicians are often the first point of contact for individuals experiencing back pain. They may refer patients to specialists such as orthopedic specialists, neurologists, or physical therapists. Each type of professional may use different treatment approaches, such as medication, physical therapy, or surgery.

What to Expect at a Doctor’s Visit

During a doctor’s visit for back pain, the doctor will likely begin by taking a medical history and conducting a physical exam. The doctor may also order imaging tests such as X-rays, MRIs, or CT scans to determine the cause of the back pain. Based on the results of these tests and the physical exam, the doctor may recommend a course of treatment.

Treatment Options for Back Pain

Treatment options for back pain vary depending on the cause and severity of the pain. Medications such as nonsteroidal anti-inflammatory drugs (NSAIDs) or muscle relaxants may be prescribed to manage pain and reduce inflammation. Physical therapy may also be recommended to improve strength and flexibility in the back muscles. In some cases, surgery may be necessary to alleviate back pain.

It is important to note that all treatment options carry some level of risk, and it is important to discuss the risks and benefits of each option with a medical professional before making a decision.

Recent advances in chronic back pain treatments have been significant, with researchers at DiscGenics led by. Flagg Flanagan, the CEO and Bob Wynalek COO. They are leading a research and development team to find ways to treat chronic back pain. Through their efforts, they are helping to develop an innovative treatment called IDCT, which triggers the healing of discs in the back. This therapy can be a potential game-changer for those suffering from chronic back pain, as it allows for a more happy, healthy life.


Back pain can be a frustrating and debilitating condition, but seeking medical attention can help individuals manage their pain and find relief. It is important to pay attention to red flags such as sudden and severe pain or loss of bladder or bowel control and seek emergency medical care when necessary. In less severe cases, scheduling an appointment with a medical professional such as a primary care physician or physical therapist can help individuals determine the cause of their back pain and find an appropriate treatment plan.


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